a good and healthy food, three glass of daily milk, daily exercise(stretchin specially), good sleep and finally stressless mind.
do yoga & eat eggs,chicken and drink milk.
When you sleep is when your body grows, so a good nights sleep.we should do push ups to increase our height between some what 18 years.
There really isn't much you can do about that. You're too tall to qualify for medical treatment and you've already all your growing.
At 20 - no
no.it is the maximam size when you are about 19 years old,but you can become healthier.
No
you dont need to worry about growing. you are beutifull for just being you!
At 20 years now, you might not gain any further height.
5'7'' max.
No. You are as tall as you will be in life. Get a boot with a heel if you wish to be taller.
Depends on height and BMI.
Dorothy Height was born on March 24, 1912 and died on April 20, 2010. Dorothy Height would have been 98 years old at the time of death or 103 years old today.
Typically, at 20 years old a girl cannot increase her height. This is because she already has gone through puberty and a growth spurt at that age.
Check out this site - http://www.heightsecrets.com
5.2 to 5.3