If you are 12 years old and 120 pounds how long would you have to starve yourself to lose 15 pounds?
It has been proven that you can lose nearly as much weight eating sensibly as starving yourself. In fact, when you starve yourself, your body wastes away and so it looks terri…ble without clothes on. On the other hand, when you eat sensibly, cutting out fat (oil, butter, margarine, sauces, etc), your body answers the call and looks better too. Eat more fruit and less cake. Eat more chicken and less beef. Eat more salad and less beans. Pasta is good, without the butter. Eat about 1200 calories a day minimum. Don't forget to exercise. The more active you are, the faster you will burn the food you eat. If you're a girl, go to the oval and walk. Start slowly if you're not used to it. In about a month, you will lose 12-15 pounds with such a healthy regimen. One more warning: starving is dangerous to your system. Anorexia is a real disease. It would probably be easier on you and your body to cut out carbs than starve yourself. Its really easy and in 8 weeks i lost 30 pounds. So just eat like eggs for breakfast, you could skip lunch or just eat some bacon or something and eat steak or something with a vegetable for dinner. I promise you will lose weight and you won't be hurting yourself as badly. when your ready to eat normally again just slowly go into it and watch calories and fat. no do NOT cut out carbs. if you're trying to lose weight carbs should be about a third of your diet (you need them for energy) and lots of protein. do lots of cardio work and lift light weights with lots of reps I've been there, done that. It takes about a week on amphetimines. I ended up in a hospital room-heart attack. I'm only 22.
? well starving yourself doesnt work dont .eating at all will stop you from losing weight only casuing you to overeat.eat less excerceses more alot more n youll see a change … -------- it takes 10 days, losing 2lbs a day.
Answer . \ndiets are a process. the faster you loose the worse it is on your body, sudden weightloss is the loss of muscle along with fat and usually causes stretch marks,… weakness and in the long run many diseases since the girl is 15 she is at major risk of damaging her body by eating an unhealthy and imbalanced diet at that crucial growing stage...crash diets are not the answer if she wants to keep them off. so she should eat a nutritional 2,500 calorie diet and the weight will come off and stay off.
How much weight would a 13-year-old lose if you starve yourself for nine days and you are 5'3'' and weigh 136 pounds?
\n. \n Please don't starve yourself \n. \n. \noh honey don't do that. That is unsafe and unhealthy. And when you starve yourself your body actually shuts down to prot…ect itself. Your motabalizim slows down to concerve energy. Now eventually it will use up the fat supply then will start using muscle and vital organ. When you do start eating again. Your body will then hold onto every bit of fat and calorie you eat, prepareing itself for another possible starvation. Your best bet. eat 5 small meals, fruits and veggies lots of water. No pop, sugar , no eating after say 6 or 7 pm. Also start walking. Think about it other than real rural areas have you ever seen a fat mail person? The ones that walk not drive. :) :) :):)\nLet me know please? Good Luck and May God Bless You. Terri firstname.lastname@example.org
Starving yourself is never the way to go to lose weight. It can lead to serious problems like eating disorders. The best way to lose weight is to watch your food proportions, …eat healthy, and exercise .
If you are 17 years old and 170 pounds how long would you have to starve yourself to lose 50 pounds?
Don't starve yourself! Here's a tip, eat slowly... How? Eat all of your food with chopsticks. Budget your food so that you can only finish after fifteen minutes from the time …you started your meal. Eat only three times a day, with the food amounting only to two cups per meal. If you're hungry, and it's not yet time to eat, drink protein or fruit shakes, make it at home, and don't put bags of sugar, put only three in one glass. Or better yet, substitute sugar with honey, so that you can have no limits. One more thing, one glass of water before you eat, drink it slowly. Drink water after four bites of food while you're eating. It's more advisable to substitute water with fruit juices, just make it yourself, don't add sugar, just honey. That's that.. And if you ask, I'm not a doctor, thank you very much... You might lose all that weight for about three weeks or so, less if you exercise. But to be honest, I don't like to exercise. All I can say is that I think you don't need to lose the pounds, what is your height? I'm just fifteen, and I'm from the Philippines...
You do not starve yourself. That would be foolish. You eat a balanced diet and exercise regularly.
Answer . ahah i think you'd die way before then. Answer . If you eat nothing at all for more than a few weeks you will die. However, if you want a mathematical answer, …90 pounds of fat is equal to about 315,000 calories. If you eat 1000 calories fewer than your metabolic needs (which are going to get lower and lower as your metabolism slows), you could lose the 90 pounds in about a year. This is not adjusting for muscle loss of course, as you will most likely lose muscle in the process as well. The more protein you provide yourself and the more you weight lift the less muscle you will lose. However, if you "starve" yourself you are inviting a host of nutritional deficiencies. I'd recommend eating liver every other day if you're seriously considering a "starvation" approach.
You should never starve yourself to lose weight, this is verydangerous. A well balanced diet and exercise are the best ways tolose weight.
A 12 year old girl can lose 15 pounds by going on a no carb diet.Lean meats, vegetables and very little fruit make up the mainstayof this diet. Stay away from breads and carbo…hydrates of any kindincluding potatoes. Exercise during this time will help as well.
cut out all carbohydtates except first thing in the morning and lose 5lbs close to 1 week
It would take 3-4 months because your still young but, you have to excersise for at least an hour a day and eat Healthy. GOOD LUCK AND WORK HARD!!!
How much weight would you lose by starving yourself if you are 21 years old for a week if you are 5'7' and 194 pounds?
Nothing. Your body would go into starvation mode and start preserving what you already had. The best thing to do is either a)consult your doctor and discuss detox or b) do a… major diet overhaul by eating loads of fruits and vegetable and drinking lots of water. You'll be surprised what eating fruits and veggies can do for your body in just one week. (This includes salads, fruit salads, vegetable soups, etc) Experiment.
forever,you see you do not lose weight bye simply not eating you lose weight by having a high matabilism i am dealling with want to lose about the same amount of weight and to… get a high matabalism you need to nourish your body with certain foods not starving:)-j
Starving yourself really isn't a sensible option. It'll be uncomfortable, unhealthy and not particularly effective. Going on a real strict diet will cause your body to slow ri…ght down, making it even harder to lose weight. On top of that, going on a crash diet makes it real easy to put the pounds right back on when you return to sensible eating habits. You're better off aiming for a healthier and less strict diet, which together with some exercise will let you lose 1-3 lbs/week. Cut down on sodas, snacks and everything deep fried, and you can lose those pounds in a healthy manner in 3-4 weeks.
Do sit ups, go for walks, run if you would like, Push ups, Working out and eating right should help you lose the weight! hope that helps
About 25 weeks with a healthy diet and exercise.