What would you like to do?

If you are 4' 10 and weigh 100 pounds what is the best way to lose 5 pounds?

already exists.

Would you like to merge this question into it?

already exists as an alternate of this question.

Would you like to make it the primary and merge this question into it?

exists and is an alternate of .

Right now, your BMI (Body Mass Index) is about 21. This is very much into the "healthy" range. You don't need to lose any weight. If you wanted to lose 5 pounds, try some simple things. Maybe cut out some extra calories from your diet, like don't eat ice cream or have that chocolate bar as a snack after dinner every night. Pair that up with some more exercise, like running, jogging, walking, biking, yoga, or so much more. Drink lots of water and make sure you are burning enough calories through exercise.
35 people found this useful
Thanks for the feedback!

How can you lose 15 pounds in one week if you are 5' 4 and weigh 120 pounds?

  Answer   It's impossible to lose 15 lbs. in 1 week. Women carry a layer of fat under the skin where men don't so men lose weight faster, but, a man couldn't lose

If you weigh 225 pounds what is the best way to lose 15 pounds in one week?

That doesn't sound entirely safe (or more importantly healthy). Its reccomended that no more than 1-2 pounds are lost per week, so seven times that seems unfeasible and danger

How can a 5' 4 250 pound lose 100 pounds?

Walk, walk and walk some more and drink LOTS of water! I went from being over 300 pounds down to 200 in a year just by walking. It's pure weight loss. When you do workout vide

How can you lose 10 pounds in 4 weeks if you are 5'10 and weigh 145 pounds?

If you're 5'10" and 145 lbs you don't need to lose 10 lbs. Suggested weight for a 5'10" woman is 150 lbs. If you lose any more weight you might be losing muscle mass and not f

What is the best way to lose 10 pounds in 2 weeks?

Well i am trying to lose 10 pounds in 2 weeks before going back to school.  you have to eat heathly, most problem that te4een agers have is sitting down in front if the TV,

What is the fastest way to lose 100 pounds in 4 months?

  Catch a really bad wasting disease.   100 pounds in 4 months is entirely unrealistic if you wish to remain healthy and to reach a sustainable result. Hope for somethi

How long does it take to lose 110 pounds if you are 5' 4 and weigh 250 pounds?

I would say it depends on how you diet and how active you are. A few years ago I lost 45 pounds in 10 weeks. I'm 5'7" & at the start I weighed 193 lbs & got under 150 lbs at t

To lose about 100 pounds what is the best way to do it naturally?

Let it take time. You didn't put it on overnight, so don't expect to shed it overnight. You need a lifestyle change, and it takes time fo new, healthier habits to form. But if

What is the best way to lose 10 pounds in one week?

The only way you can lose 10 pounds in a week is but cutting out 35,000 calories a week, which is almost impossible. Because there are 3500 calories in one pound that means yo