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If you are 5' 5 and weigh 130 pounds how do you lose 10 pounds?
Wiki User
∙ 9y ago
In order to lose weight you should create a calorie deficit. In order to lose 1 pound a week you should cut 500 calories a day from your diet or burn this amount of extra calories a day.
Wiki User
∙ 9y ago
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If i am 15 5'7 and weigh 110 how can i lose 10 pounds?
If you are 5'7" and weigh 110 lbs. you don't need to lose any weight!
How do you lose 10 pounds in one week if you are 12?
It depends on how much you weigh
What skateboard size should i get my foot size is 10 US and i weigh 130 pounds?
You should get a 7.75x3.15
How many pounds did you lose in terms of water weight If you used to weigh 120 now you weigh 110?
You lost 10 pounds of water weight.
How much weight should you lose if you weigh 151 at age 10 years old?
about 10 pounds
You are 5'2 weigh 135 pounds and want to weigh 125?
You need to lose 10 lbs at 3500 calories a pound.
How can you lose 10-15 pounds in 12 days?
If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day.
How long will it take to lose 10 pounds if you weigh 130 pounds and you are 5feet 2inches?
2 pounds a week is the healthy way to go, so aim for that. So around 4 months. But it's possible to lose quicker, depends on your diet and exercise regime. Don't focus too much on the scale, buy a measuringtape instead - the inches are more important.
If you weigh 227 pounds how much can you lose on a one-week juice fast?
10 lbs in 3 days
You weigh 240 pounds how long will it take you to lose 10 pounds if you walk 3 miles 3 times a week?
Depends on your intake at the time.
Is 132 pounds too heavy for a 5 foot 4 inch 18 year old girl to weigh?
no not really but if i was you i would lose about 10 pounds.
If I am a 5'7 woman who weighs 140 pounds and I would like to go down to 130 pounds how many calories should I eat?
Eat 10 calories per each pound you want to weigh. Therefore 10 calories x 130 lbs = 1300 calorie intake per day.
