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Some good starch substitutes for wheat are quinoa, rice and potatoes. There are several cook books avaialable that have entirely gluten-free recipes, and most groceries have gluten-free products in their natural foods section.

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Q: If you are on a gluten free diet how do you subsitute wheat in your diet?
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What is another name for a gluten-free diet does not have the word gluten in it?

I have Celiac Disease and because of that I have to stay on a gluten-free diet. Gluten grows on the wheat plant so I have also told people that I am allergic to wheat products. A gluten-free diet is also a wheat-free diet. But gluten is also in rye, oats and barley.


What is gluten free diet?

no gluten wheat inn foods


Can you eat wasabi on a wheat free gluten free diet?

Yes.


What is on a gluten free diet?

A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts, and triticale.


Which new gluten free diet books have a section featuring quinoa?

A number of new gluten free diet books have a section featuring quinoa. Some of these books include '4 Ingredients Gluten Free', 'Easy Gluten' and 'Your Wheat Free Gluten Diet Plan'.


Can you eat lentils on a gluten free diet?

No, legumes do not contain gluten. Gluten is found in wheat, barley, and rye.


Is there a subsitute for gluten?

Yes, Tofu Pups is a gluten free hot dog. Fakin' Bacon is a wheat free bacon substitute. There are many veggie burgers that don't use gluten. Always check ingredients. "Wheat protein" is usually gluten.


What has the author Bette Hagman written?

Bette Hagman has written: 'The Gluten-free Gourmet Makes Dessert' 'Easy Gluten-Free Cooking' 'The gluten-free gourmet cooks fast and healthy' -- subject(s): Recipes, Gluten-free diet, Wheat-free diet 'The Gluten-free Gourmet'


Is wheat in gluten or is gluten in wheat?

Not exactly. Gluten is contained in wheat, but is also found in several other grains, including rye and barley. A gluten free diet is wheat free, but a wheat free diet is NOT gluten free. Most people are actually allergic to gluten, and not just wheat. If you are celiac, then a wheat free diet will not allow your intestines to heal, because you can still be consuming gluten.


Why would I want to go on a gluten free diet?

Gluten free diets are important for those individuals who have an allergy to gluten. You might also follow this diet if you are worried about possibly having a wheat allergy. Otherwise, there is no advantage to this diet.


What has the author Carol Lee Fenster written?

Carol Lee Fenster has written: 'Special Diet Celebrations' '125 gluten-free vegetarian recipes' -- subject(s): Vegetarian cooking, Recipes, Gluten-free diet, Quick and easy cooking, HEALTH & FITNESS / Diets 'Gluten-free quick & easy' -- subject(s): Recipes, Gluten-free diet, OverDrive, Cooking & Food, Nonfiction 'Wheat-free recipes & menus' -- subject(s): Recipes, Wheat-free diet, Gluten-free diet, OverDrive, Health & Fitness, Nonfiction


If cracked wheat has gluten how to make it gluten free?

There is no way to make wheat gluten free.