What would you like to do?
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Following are the results of Dr. Robert S. Wieder's exhaustive study of the average calories burned during sex activities of various kinds, as published in the American Journa…l of Exercise Calorimetry in August 2006. Dr. Weider's research supercedes the energy expenditure figures in the Compendium of Physical Activities, last updated in 1993. As authoritative as the Compendium is, the detail of its data for sex calories per hour is lacking: only three values are given for different levels of exertion for general sexual activities. By comparison, the Compendium lists 12 detailed values for calories burned by forestry activities, including "barking trees." Dr. Weider's research has remedied these shortcomings. To determine the following data, Dr. Wieder and his graduate students recruited healthy young volunteers, seven men and five women, and put them through a 2-week habituation period so that they could become familiar with the RPE (rating of perceived exertion) scale, learn the standardized sexual positions and activities specified in the research protocol, and become accustomed to the wearable accelerometers, inclinometers and data logging transmitters used for the study. During the actual data collection phase, the outcomes were measured in kilojoules at each specified RAPE value for each activity.
Depends on how hard you're working, how fit you are, and how much muscles you have to work with. I can burn around of 900 cals in an hour, but it takes some doing to be able t…o maintain that output for that long. If you're just starting to get serious about exercise you might want to aim lower.
About 360 calories.
It depends on how long you are having it, what positions you are doing, and your level of intensity.
About 4 and 5 calories per minute so, but obviously it varies by how vigorous the sex is!
It depends on the work you have done in the gym.
You might burn 360 calories or more... But if you don't move that much, just putting the penis into the vagina sitting or on the bed for a few hours or minutes, then absolutel…y not! If you both are really passionate, and sweat a little, enjoying the process of sex, then you might burn more than 360 calories. It doesn't really matter how many calories you burn, what matters is that you like and you enjoy the process of sex. Have fun.
It depends how fast you are walking and if there is an incline
If you are walking a 15 Minute mile, and you weigh 125 pounds, you will burn 264 calories in an hour. If you weigh 150 pounds, you will burn 312 calories. If you weigh 175, yo…u will burn 366; and if you weigh 200, you will burn 420. Note that these are estimates. Source: link below I would say walking for one hour at a medium pace would burn 200 calories.
not very many as little as 10-30 trust me on this do two smaller workouts instead of one it is better helps you lose weight FASTER
It all depends how fast and how far you walk. Some people shop online for 3 hours, thus burning very few calories. Others window shop at the mall for the 3 hours while power w…alking. There are multiple factors you must take into account.(Always consider the parameters.)
you can burn off around 200 calories
It depends how fast you walk. Try running at a comfortable pace for 10 minutes on a treadmill so you watch How many calories you burn. Then multiply the amount of calories by …10 to see how many you burn in about one hour. Then divide that in half and you have your calories burned! Or walk on a treadmill for an hour