Sorry to break the news, but at age 12 you should be around 110-120 pounds, obviously depending on your height, but of course your height matches what I am talking about. Work on losing weight in safe ways. Like, exercising perhaps. Take your dog out for a walk. If you don't have a dog, do some crunches in the morning to scalp your abdominal shape. Then, boost leg muscle by taking a jog around the block or bicycling daily. You should be getting exercise at least 5 days a week. Never eat and then exercise right after, and don't exercise on an empty stomach either. Eat a healthy bowl of cereal or some fruits or veggies before exercising. Look forward to exercising and don't ever see it as a punishment. You can exercise with a sibling, parent, or even friend. Also, a healthy diet is important. Write down what you eat and drink daily. Eating disorders such as bulimia or anorexia are tragic, and affect everyone around you- please don't turn to that. You are definitely NOT obese or fat, or on a "diet." You are simply watching yourself. What you must do is lose 1 or 2 pounds a week. No less and if more it CANNOT be like 5 pounds a week- that means you might be dealing with malnutrition, which is a terrible condition. I study healthy ways in school, and I am sure you do too. Losing weight takes patience. If you want, try losing weight with a good buddy. A bad buddy will tell you mean things, so don't ask them, "Am I fat?" cause you're are not. You are around the average weight but are trying to watch yourself. I believe you should lose up to 15 pounds, no more. Then, keep your steady diet with steady portions and you will be fit. You will have cravings during this period of time, but if you must spoil yourself do not finish the serving size, fruits are the best, and there are even some good tasting yogurts or jellos that help during weight loss! GOOD LUCK! I'm 11 years old 5'1 i weigh 105 pounds is that's OK or 2 fat like the last person said just go for a run or walk the dog in the morning and at night well i give u lots of luck Abs's
id hate to say this but that is a little chubby for a 13 year old. there is no fast way to lose weight as long as u r healthy and good to go ur fine. you should eat all the healthy foods and drink plenty of water and green tea and make sure u do a variety of exercises. confront your doctor about how much you need to eat and how much exercise you need to do. sometimes it doesnt matter how much u weigh as long as u r healthy and living.
130 pounds can be a normal weight for a 13-year-old girl. We would need more information in order to answer your question. This is because weight is related to height and body composition rather than age. For more information, and to view the height weight charts for children and teenagers, see the page link, further down this page, listed under Related Questions.Alternatively, please feel free to ask the question again and include more detail.
It is normal. You would have a healthy BMI.
Yes it is normal i am also 12 5'6 and 130 pounds ;) haha but dont feel fat at all it is perfectly normal
You are in a perfectly normal range and by no means overweight!
The normal, healthy weight of an 11 year old girl who is 55 inches tall is roughly 65 pounds up to 78 pounds. It really depends on where the girl is at in puberty that can make the normal weight vary.
16 pounds
yes, this is a very healthy weight
The healthy weight for a 10 year old girl is 71 pounds. The normal weight range for a 10 year old girl is 46 to 75 pounds.
About 95-125 pounds, roughly.
well, the normal weight for a 5 foot girl is probably about 100-125 pounds depending on your age. for a 4 foot girl would probably be 50-70 pounds depending on your height. I am 12 and I am 4'11' and 90 pounds. I guess that is normal weight.
It depends on how tall the 14 year old girl is. The height is what determines an average, normal weight. A weight of 88 pounds is considered normal for a girl who is under 4 feet 10 inches tall.
110 pounds
about 120-130 pounds
You are at normal weight. A normal weight for your age and height is between 95 and 128 pounds. At 94 lbs you would be considered underweight.
Yes. The normal body weight range is between 104 and 137 for your height.
The normal weight for a 12-year old girls that is 160 cm tall is 95 pounds. If a girl is overweight, now is the time to work on it.