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well, yes! anything that has sugar is bad for at night. This is because your metabolism is low and it cant break down the sugars fast enough. It also provides a lot of energy, which makes you not want to sleep.
Wiki User
∙ 11y ago
Wiki User
∙ 9y agoYes, there are no detrimental health benefits to eating a banana at night. Bananas are a natural source of melatonin and are seen to be as acceptable to have as a late night snack, even when dieting.
Wiki User
∙ 14y agoBananas are healthy, but it does not matter what time of day that you eat it. However there are studies that say eating bananas before you go to sleep can help you fall asleep.
Source:
http://www.sleepbettertips.com/featured/foods-that-help-you-sleep-warm-milk-and-banana-smoothie
Wiki User
∙ 14y agoA banana and a glass of milk half an hour before bed helps you sleep.
Wiki User
∙ 13y agoSome people say that you should never eat bananas in the evening-well that is ridiculous!!!You can eat bananas in the evenings,I suggest having them with honey for a delicious midnight snack.
Wiki User
∙ 13y agoNo It will actually help you sleep better.
Wiki User
∙ 6y agoApples are not bad for you if you don't overdo it and give yourself diarrhea! One apple a day is said to keep the doctor away - in other words, fruit keeps you healthy.
Wiki User
∙ 12y agoNo it's not bad for you.
Wiki User
∙ 11y agoI will sleep well
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What is good to eat after exercise?
Banana and Milk
Is it good to eat banana and groundnut?
Yes
Is it good to eat banana and green apples with gerd?
no it is not good.
Why would a person eat a banana?
A person would eat a banana because it tastes good and it is healthy for your body. If a person ate a truck load of banana's, they can become radioactive. But, it still tastes good.
Ist good to eat banana for you hair?
yup
Who ate the banana in the preschool book Good night Gorilla by Peggy Rathmann?
Good Night Gorilla by Peggy Rathmann Read Aloud
Is it ok to eat a black banana?
Black banana's are safe to eat. When they darken their sugars become concentrated and they become very sweet. This banana is very good in making banana pound cakes, loafs, and muffins. When I buy banana's I wait until they become totally blackened so that I can use them for baking a great banana treat!
Should you eat a brown banana?
I am sure it can but it isn't likely. people make banana bread out of brown bananas
Can you feed your guinea pig a banana?
Your guinea pig can eat banana. They will also choose to eat banana skin.
What strawberry banana bar does for your body?
It's good to eat for health and gain health
Is banana good to eat during detox diet?
when banana intake is more it gives rise to tonsils, cold and other sttufs.it depends on your body whether the banana is suitable for your body or not.
Who is banana and why banana no like squid?
banana is yum yum and squid eat banana
