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In small quantities, Dark Chocolate is healthier for you than Milk Chocolate. Dark chocoloate contains flavonoids and antioxidants (nearly eight times the amount of antioxidants than strawberries, gram for gram). Flavonoids assist in blood pressure control through the production of nitric oxide, and also help to promote proper hormonal balance in the body.
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What chocolate is healthy for you?
dark chocolate is the most healthy(besides a cavity)
What are the effects of dark chocolate?
well.. dark chocolate helps the heart really, its healthy for the heart
Is white or dark chocolate healthy?
White chocolate is very unhealthy. But dark chocolate is very good for you if you have a small piece every day.
Is dark chcolate healthy?
Dark chocolate has many components which are extremely good for you.
Is chocolate healthy since it comes from a plant?
Dark chocolate, but not milk chocolate, contains antioxidants which are good for you.
Is it true that dark chocolate is healthy for you?
Yes! Why, I'm not positive. But it is actually suggested that you have a little bit of dark chocolate every day.
Why is chocolate not healthy for you?
Chocolate is healthy especially dark chocolate. Too much chocolate isn't healthy because it also contains fat and sugar. Too much of anything is bad for you actually. Even air :O
How is dark Chocolate a healthy Valentine's treat?
Dark chocolate has been proven to be good for heart health, it has antioxidants. No too much though!
What type of chocolate is healthy for you?
Dark chocolate is healthy for you but if you eat too much, it might not be that good. No! there is no such thing as healthy chocolate unless you buy it from a specialty health food store which contains these types of things but the chocolate wouldn't taste very nice because the reason why chocolate is so appealing to people is because of all the sugars, preservatives and fat that is put into them. so to answer your question, there isn't a healthy type of chocolate.
Is white chocolate better than milk chocolate?
It is based on personal opinion unless you are talking about which type of chocolate is more healthy for you. In that case, dark chocolate is the healthiest.
How much chocolate is healthy?
If you are healthy, feel free to indulge. Eat a healthy diet, exercise, and include small bits of chocolatey treats. Did you know that small portions of dark chocolate can actually be good for you?
What are the Health benefits from milk chocolate?
Milk Chocolate does not really have many health benefits. It can provide some of the needed calories and fats for a healthy diet, along with some calcium, though. Dark Chocolate conatin healthy antioxidants, too.
