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It depends.
If you are on an ultra low fat diet then low fat cheese is not part of that.
Is it healthy? Yes, it's as healthy as full fat cheese - it is a good source of protein and calcium. At the very least, it's not unhealthy.
However - and the following is just personal opinion and not scientific fact - I've found that when I am dieting and can only have a small piece of low fat cheese that I don't feel like I've sated my desire for cheese. For the same amount of calories I am happier to grate half the amount of strong 'real' cheese and feel satisfied than I am to have a larger amount of 'fake cheese'. And 'real' cheese is a natural product rather than something that has been processed to contain less fat.
Wiki User
∙ 13y ago
Wiki User
∙ 10y agoNo it contains dairy but you should eat it in spaced out amounts but some fat is good for u but don't eat too much of it or it can cause health problems later on in life
Wiki User
∙ 13y agoYes, fat free yoghurt can be good for you as part of a healthy, calory-controlled diet.
Wiki User
∙ 11y agono
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Which type of milk spoils the fastest organic fat free or fat free milk?
for my hypothesis i think fat free milk will spoil first
What does milk free cheese contain?
Lots of fat and it's not good for you
Where does fat free milk come from?
Fat free milk comes from a factory that has separated the fat out of the milk with a centrifuge. The fat is used to make cream.
What is the difference between fat free and skimmed milk a?
Skimmed milk has a bit of fat, fat free milk has no fat
What is the difference between fat free and skimmed milk?
Skim milk has a small amount of fat while fat free has no fat in it
What does Nestle do with the fat when making fat free milk powder?
There is no fat because its not milk. simple as that.
Does fat-free milk need to be homogenized?
no, homogenized milk does not have the fat removed.
What is skinny milk?
SKIM milk is fat free milk.
Is fat free milk element?
No, milk is not an element.
Is there lactose in fat-free milk?
There is about 4% fat in raw milk. Processing plants often bring this back to the percentage they need in a product. Milk often comes in 0, 1 and 2%. The fat in cheese will be much higer. You will have to look at the nutrition details on the product you buy to see how much fat is in it.
What type of milk and milk products should be included in a healthy diet?
Skim milk or reduced fat milk, Low fat or fat free yogurts.
What is the reduced fat alternative to whole milk?
Low fat (semi skim) and Fat Free (skim) milk
