Soluble and insoluble fiber are both an essential nutrient suggested by the USDA food pyramid. Fiber is important for gastrointestinal health.
Fiber
vitamins and fiber
They are important because in foods, if you do not have aditives, then you are not getting all of the nutrients you need. Additives send you plenty of fiber and nutrients. If you are not getting the fiber and nutrients that you need you can get very sick.
the nutrients your body needs are sugar, starch, and fiber.
Fiber
Calcium, potassium, and fiber.
pea has more nutrients, pod more fiber
Fiber ,,,, It helps the digestive system
proteins
Fiber
Vitamin C & fiber
Vitamin C, Potassium, and Fiber