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While it isn't necessarily dangerous, it can be unhealthy. Fruits contain may of the vitamins and nutrients necessary for good health. Eliminating them from your diet can make it difficult to make-up those nutrients from other sources.

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15y ago
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14y ago

No, an all fruit diet is lacking proteins and other nutrients. You will probably have diarrhea all the time for quite a while too. And fruit juice is rather high in calories as well.

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Q: Is it healthy to eat only fruit?
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Is it healthy to eat only fruit for three months?

No. While fruit is healthy, it is not healthy to eat only fruit for a long period of time. You are missing out on other sources of vitamins and minerals.


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Why is it important to eat 5 fruit and vegetable a day?

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