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Is it safe to loss a lot of weight quickly?

Updated: 8/20/2019
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12y ago

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Each person is different and it is always safe to consult a licensed physician before attempting any weight loss program. It is suggested however to drink plenty of water and to have fix times to have your well balanced meals that way you maintain a sense of healthy stability.

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12y ago
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Q: Is it safe to loss a lot of weight quickly?
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Can anyone lose 10 pounds in two weeks?

It is possible, but not recommended. Losing a lot of weight quickly most often results in regaining 110-125% back just as quickly. In other words:Fast weight loss = faster weight gain.


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