i think that Orange Juice is healthier than milk because it has calicium and potassium but has sugar and milk only has calcium and milk has fat Also orange juice has vitamin c but milk does not but if you were to have milk have goats milk because it is healthier
milk
For the same serving size, the milk in my fridge has 510 mg and my orange juice has 430 mg. My milk has slightly more potassium. This may vary from brand to brand, but it seems that milk and orange juice have relatively similar amounts of potassium.
Orange juice is much more elastic than milk. First of all, it represents an insignificant part of the consumer's budget Secondly, it has a lot of close substitutes (IE. mango juice, etc.) On the contrary, there is no single substitute for milk, unless you want to dip cookies in orange juice, or cereal with mango juice.
it is water as milk and juice has more ingredients
I don't know if you were looking for a more scientific answer, I'm sorry, but this is not it. But a few examples of calcium are milk, cheese, yogurt, ice cream, Orange Juice (with added calcium seen on bottle) and most other dairy products. I suggest one of each in the morning, afternoon, and evening.
chocolate milk is healthier than orange juiceAnother response:The answer is difficult because the drinks are very different from each other, and can be prepared quite differently. Chocolate milk might be made with low fat or skim milk with very little sugar, and so be relatively low in calories with good calcium. Or it could be made with whole milk and extra cream and a lot of sugar, so that the calories (glycemic load) would be very fattening and outweigh any benefit from calcium.Similarly, orange juice is relatively high in fruit sugar, so it is not healthy for some people. But orange juice is also a good source of vitamin C and some commercial brands have added calcium.
Calcium is the main source for strong bones. A child's bones are still growing therefore they need more calcium than full grown adults. Teens also need calcium. Due to the fact that children and teens do not get enough calcium by way of dairy products or leafy green veggies, many food sources are fortified with calcium like Calcium fortified orange juice because most children would drink orange juice over milk anyday.
A vegan diet contains more calcium than an typical ominvore diet. Consuming milk actually makes bones weaker, because it raises blood acidity and to compensate, the body pulls calcium out of the bones to bring the acid ratio down. 1 cup of cow milk = 300 mg calcium. 1 cup almond milk = 459 mg calcium and it is more easily assimilated by the body than the calcium in cow milk. All green leafy veggies contain calcium as well. Other vegan sources of calcium are molasses, tofu, soy milk, and calcium fortified orange juice.
The bourbon is more dense then the rest.
yes it does have calcium in it
Orange juice
Molasses because its thicker. Thicker means it has a higher viscosity.
orange works better because it has more citric acids than apple juice does, all the apple juice will do is make the penny stickier.