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Is non fat milk bad for you?

Updated: 10/7/2023
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12y ago

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Whole milk contains between 3.4 and 4% fat. This is 3.4 to 4 grams of fat per 100ml. Unless you drink many glasses full of milk, this is not a high amount. If you only use milk in coffee or tea, it is not very significant.

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9y ago
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12y ago

Non fat milk is good for you if you don't have too much. So just be careful how much you have. Answer made by Molly.

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12y ago

milk is not bad for you

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Q: Is non fat milk bad for you?
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