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Pasta tastes so good and is a favorite food for everyone, but sadly it is starch that is high in carbohyrates.
Answer
It depends on how much you choose to eat. Most of the time, consuming a lot of pasta can cause weight gain since it can be high in calories due to carbohydrates and starches.
Wiki User
∙ 11y ago
Wiki User
∙ 14y agoIt is not good for a diet if you are counting carbohydrates.
If you aren't counting carbohydrates, pasta can be a good part of your regular diet, but if you are trying to lose weight or keep at a constant weight it's the rich sauces that go with pasta which are a problem.
Wiki User
∙ 12y agoNo, pasta does not help you to lose weight. Pasta, will help you to gain weight.
Just passing from this, pasta can help make lose weight since it has Carbs it can make you fatter, but it can also be used as a health object since it has so many kilojoules, it can be sourced and be good for breakfast and dinner....
Wiki User
∙ 11y agoPlain pasta is a reasonable food when dieting. It is typically the sauces that contain the fats. Pasta is a carbohydrate and contains some protein and not much in the way of fats. It should not be the sole source of calories and certainly cannot be eaten in unlimited quantities.
Wiki User
∙ 16y agoNo, because pasta has cheese/meat/Fat and you'll get fat if you eat to much and you'll get pimples!
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Is baked macaroni is good for diet?
It would... If it is whole grain pasta. Regular white pasta has a very high glicemic index and almos no fiber. Whole weat pasta is actually good for you and if it's made with low fat cheese it is a super good meal for a diet.
What are some good foods to eat when a person is on a low fat diet?
Good foods to eat when a person is on a low fat diet can be categorized into a number of groups. One should concentrate on the categories of dairy, meat, fish, and poultry, grains, cereals, and pasta, and fruits and vegetables. One does not have to stay away from sweets altogether when on a low fat diet, but they must stick to healthy choices such as low-fat microwave popcorn or angel food cake.
Is meringue good for low fat diets?
Meringue is not a high fat food. It would be fine on a low fat diet. So yes I can say that meringue is good for diet.
What are some good diet recipes that are very low in fat?
Good diet recipes for those who are watching their fat are salads with low fat or fat free dressing, lean meats such as chicken, and low fat dairy. Avoid frying foods.
Is low carb pasta good for you?
Low carb pasta can be better for you if you are on a low carb diet. If you are burning a lot of energy throughout your day, you should probably get regular pasta. Your body needs the carbs to produce energy.
What foods are good for low fat diets?
Low fat diets are often high in carbohydrates, since things like pasta, bread, and grains are low in fat. Fruits and vegetables are also a key component of low fat diets.
What has the author Susan M McIntosh written?
Susan M. McIntosh has written: 'Cooking light' -- subject(s): Low-calorie diet, Menus, Recipes 'Cooking Light Lose Weight Cookbook (Cooking Light)' 'Low-fat ways to cook pasta' -- subject(s): Low-fat diet, Cookery (Pasta), Recipes 'Cooking Light Quick & Easy Cookbook'
What are good recipes when you am on a low fat low sodium diet?
There are many good recipes for those people requiring a low fat, low sodium diet. These recipes can be obtained on the web at no cost through the food network and recipes dot com websites.
What is meant by good diet foods?
The most important good diet foods are fresh fruits and vegetables. Also include lean meats and fish, nuts, beans, low fat dairy, and whole grains such as brown rice, oatmeal, and whole wheat breads and pasta.
Do you believe that a diet low in fat is dangerous?
A diet that is low in fat is not dangerous. In fact, it is encourage to participate in a diet that has low fat content. You can supplement high fat foods with low fat alternatives, as well as complex carbs and vegetables.
What is a good low fat diet plan?
An excellent site to learn more about a low fat diet plan is: www.lowfatdietplan.org/. A low fat diet is easy to learn about! Laws requiring all types of fats be listed on food labels will help you make wise choices.
What has the author Gloria Rose written?
Gloria Rose has written: 'Cooking for good health' -- subject(s): Cookery, Low-fat diet, Recipes, Salt-free diet, Sugar-free diet 'Low-fat Cooking for Good Health'
