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Is seafood good for weight loss diet?

Updated: 11/11/2022
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13y ago

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Generally, seafoods are great for the diet, especially if you want to lose weight. Pound for pound, seafoods contain lesser fat, and also high in protein. Some fish contains omega 3 and 6 which is good for the heart. Grilling and stewing and making soups out of fish, squid, and octopus is delicious. You can try sea urchin if you like sushi. Oysters are also healthy. I have to caution you that in most diets, everything makes it good when you eat in sensible amounts. If you are uncertain about some seafoods, consult your doctor.

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