answersLogoWhite

0


Best Answer

the daily recommended dose is 200mcg, but most Americans consume 5 times that amount, so that would make it 1000mcg per day

amount of Selenium in the human body = 1000 mcg per day

amount of Selenium in the human body = 200 mcg per day

User Avatar

Wiki User

14y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

14y ago

The recommended dietary allowance for selenium is 55 ug per day for bnoth men and woman. The upper limit is 400ug per day. It's a trace mineral so we need very little. Try not to oversupplement as that can lead to toxicity.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

is selenium spray good for my complexion

the brand call la roche posay selenium thermal water spray

This answer is:
User Avatar

User Avatar

Wiki User

6y ago

In USA the daily recommended uptake is 55 micrograms.

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

About 55 mcg (micrograms)

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How much selenium do you need daily?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many milligrams of selenium daily?

After USA rules the daily dietary amount of selenium is 55 micrograms.


What are at least 3 uses in your daily life you us selenium for?

You have a vagina!


How are selenium supplements taken?

Selenium is widely available in vitamin/mineral dietary supplements and in nutritional antioxidant formulas. Although the average diet supplies enough selenium, some naturopaths recommend daily supplements


What kind of minerals does my body need daily?

Your body needs a number of minerals daily including iron, calcium, selenium and zinc. To find reliable and comprehensive information on this subject, check www.nutrition.gov consumer guides to minerals.


Can a women take too much selenium?

In high doses, selenium is toxic. I'm not sure if that means the answer is "yes" or "no": Yes, you CAN take "too much" selenium, and No, it's not a good idea to do so.


How much water do you need daily?

10 to 12 glass of water daily


Selenium API testing tool?

The Selenium Server is needed in order to run either Selenium RC style scripts or Remote Selenium WebDriver ones.e. 2.47.1 is the lastest version of selenium Selenium Latest Version As of 03 Jan 2018, the latest version of Selenium WebDriver for Java is Selenium 3.8.1. This version of Selenium provides better support for GeckoDriver (which you would need to launch Mozilla Firefox). Before Selenium 3.8, there were other releases of Selenium 3, important ones being, Selenium 3.0beta releases and then Selenium 3.0, 3.1, 3.2 to 3.8.


How much bananas do you need to eat daily?

2


How much do you need on a daily basis?

It depends on how old you are.


How many electrons does neutral selenium atom need to fill outermost shell?

Selenium needs two more electrons.


Is hair loss from too much selenium reversible?

no


How to test selenium with chrome browser?

Selenium could be tested with chrome browser easily. However you will need a Chrome driver to be put in your project.