shrimp cholesterol concentration is
ok, well shrimp dont technically contains cholesterol.
Applebee's offers low cholesterol meals. Some of the dishes they have are the grilled shrimp, island rice, and Asian crunch salad.
“does shrimp have high cholesterol”
The cholesterol of shrimp is about 125 mg. The cholesterol of salmon is about 130 mg. So basically, depending on the way you cook the two, the cholesterol is the relatively the same
It is about 53mg per 100gm. for clams or cockles.
high
Easy to follow low cholesterol diets can be found at www.webmd.com/cholesterol or www.changingshape.com and www.healthcastle.com/low-cholesterol-diet.shtml
Shrimp is moderately high in cholesterol when compared to salmon or other seafood. In a 3 oz. serving of shrimp, you'll consume 214 mg of cholesterol, while half a fillet of cooked salmon contains 135 mg. The same 3 oz. portion of beef contains 324 mg cholesterol.
To cook low cholesterol meals you need to base them off of foods low in cholesterol themselves. http://allrecipes.com/Recipes/healthy-recipes/low-cholesterol/main.aspx has over 3,000 low cholesterol meals you can try.
Peanut Butter has the lowest. Supposed to have no cholesterol. Chicken (lean, no fat on it) is second. Eggs, shrimp, steak are worst.
According to http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html fruits, veggies and whole grains are low in cholesterol. It also states that you should look for foods low in saturated and trans fats.