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Properly prepared sushi is very healthy and most of it is very low fat. The biggest dangers come from the possibility of parasites and heavy metals found in the fish. Nori, the dried seaweed wrapper, is filled with B vitamins. Sushi is very good for you!
Wiki User
∙ 15y ago
Wiki User
∙ 9y agoMost forms of seafood are likely to contain either heavy metals, toxins (from certain forms of algae), parasites, or disease.
However, when heavy metals and toxins are not a concern, proper cooking can prevent disease.
Tuna (albacore) accumulates Mercury.
Farmed tilapia and salmon accumulate dioxins.
Crabs are host to certain lung flukes.
Wild, Atlantic salmon is typically safe.
Wiki User
∙ 14y agoSome of it is. For the most part, basic fish is healthy because it has proteins and vitamins but intestines may not be the healthiest thingz ever
Wiki User
∙ 13y agoyes, crab is very healthy. it is good for your heart and brain. it has few calories but it is very tast and filling
Wiki User
∙ 12y agoyes
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Is it unhealthy to eat seafood?
No, it is very healthy.
Where can you find a healthy seafood salad recipe?
The best place to find a healthy seafood salad recipe would be to look into cookbooks for healthy cooking. Healthy cookbooks can teach you how to substitute ingredients for healthier ones.
What are the release dates for Everyday Italian - 2004 Light and Healthy Seafood Dishes?
Everyday Italian - 2004 Light and Healthy Seafood Dishes was released on: USA: 2005
Is ceviche healthy?
Yes. Seafood and vegis "cooked" in lemon
Why do you crave seafood?
some seafoods can be nutritious and healthy like fish
Is school unhealthy?
yes and no because school lunches does sometimes have seafood and healthy stuff.
Why might the people of Shanghai eat a lot of seafood?
because they are really healthy and yummy when you dip in a sauce because they are really healthy and yummy when you dip in a sauce
Is Filipino food mostly seafood?
No of course not their diets are made up of lots of rice and healthy things. :)
What are some healthy items on the menu at Ruby Tuesdays?
There are many healthy options on the standard Ruby Tuesday's menu. There are quite a few salad options for example. There are also some healthy seafood options.
What are some examples of healthy seafood recipes?
Some of the best seafood recipes that I have found have been on www.allrecipes.com. Also www.foodnetwork.com has a sea food boil recipe that looks like it's worth checking out.
Can you help me find an easy pizza dough recipe?
Our Seafood Recipes section contains a number of mouthwatering and healthy seafood recipes. All you have to do is follow our video recipe instructions and you will have a pot of sinfully good"and authentic Recipe for cooking some yummy Indian Seafood dishes.
What kind of seafood is healthy to eat raw and which ones aren't?
All sushi fish can be eaten raw eg. salmon
