First of all, I'm not sure how to get a butt smaller I don't even think its possible. Anyhow, making your legs smaller your butt may looker bigger. However, good news is do cardio workout with mostly your legs. Go walking, running, jumping for 2 to 5 mins go walking 1 2 or 3 times a week that's all the information I have for you! Thanks for using answers.com and allowing me to answer your questions! Find more and go to wikihow.com and search how to make your legs smaller or at leats appear smaller. Oh ya and one more tip to make your legs appear smaller
No. There are no pills that can make you lose fat. Fat is also not lost in sections. For example, if you did a lot of sit ups, your stomach would not be the only thing to get thinner. Your whole body would lose weight at the same rate. So if you were to take a pill to make your butt smaller, it would not only do that, but would make your whole body smaller. But there is no pill to make your butt, or body, smaller. The best method to do this is to change your diet and exercise.
Lunges and squats will make your butt smaller. Dont expect to lose the weight in your butt instantly because the butt is usually the last part of your body to lose weight.
Push ups--from the table.
The easy answer is, neither bigger or smaller. Your butt is just sitting there. Think of aerobic exercise as a whole body exercise. However, it will get smaller if you are starting with a more than average fat supply. And, if your intensity and mileage is high enough, you will be building muscle in your legs, and butt area, but most people will not experience a bigger butt.
No. In fact, if you walk so much that your percentage of body fat drops, your butt may get smaller. .
Exercise
Yes, its the best exercise for it.
Exercise.
Sports and exercise do not make your butt bigger, but they in fact make it smaller. Try laying around and eating potato chips for better results on the butt enlargement.
Cock'o'nut. so if we eat cockonut our butt will become big? i already have a huge butt i want to make it smaller bread will make your butt bigger
No they do not. Too much food and insufficient exercise is the usual reason for a person having a "Big Butt". The solution to "fat butt syndrome" is obvious. Don't eat rubbish/snack/fast foods at all. Eat less (have smaller portions) and exercise (walk or run briskly/rapidly) more and more often.
No, belly dance doesn't make butt smaller. a belly dancer always wants to maintain a beautiful and attractive butt. Because, in belly dance butt is a very attractive part. which always attracts audience towards dancer. men prefer nice round size buttocks and women do too. For its proper care all belly dancer have daily exercise practice for maintain every attractive parts of her body. thedancersworld.com
exercise. if you join a gym, squats are probably the best exercise for your butt. even running will help you tone it up a bit
"extrasizes" exercise is a new one on me.
30 days - if you exercise daily