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The leg curl and leg extension exercises strengthens two muscle groups. The two muscle groups are the hamstring muscles and the quads or quadricep muscles.

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Q: Leg curl is a muscular resistance exercise that primarily works which muscle group?
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The front curl is a muscular resistance exercise that primarily works which muscle group?

The Front Curl works with the biceps.


Which muscle group is primarily worked by the leg curl?

The leg curl is a muscular resistance exercise that primarily works the quadriceps. It involves the knee joint and develops strength in the quadriceps at the front of the thigh.


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