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Where can one find nutrition data on different foods?
The label behind the package of the product can help you find the nutrition data that are you looking for. There are charts that can give the knowledge that is essential for a healthy diet.
Where can I find more information on nutrition labels?
Reading the nutrition labels are always a great way to see what is exactly in your foods and how healthy they are for you. It would greatly benefit you and your family. one of the best places to find out what is exactly on a nutrition label and the benefits is at www.fda.gov. It will also help you in seeing what the federal govenrnment requires on a label and what each item affects in your health and diet.
How do you find the ideal weight for yourself?
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
What is the meaning of the nutrition?
good nutrition means to eat at right meal time and maintain those foods or diet that are of great health importance and also balanced,which means that ones meal must contain all the classes of food in the right proportion.
What are some examples of nutrition foods?
Adjusting your nutritional intake is an excellent start. For a huge number of resources on diet and nutrition, check this website. http://www.webmd.com/diet/default.htm
What is the best diet for optimum nutrition?
Macrobiotics, although raw foods are good too--
What do you mean by a well-balanced diet?
A balanced diet means getting the right types and amounts of foods and drinks to supply nutrition and energy for maintaining body cells, tissues, and organs, and for supporting normal growth and development. A well-balanced diet provides enough energy and nutrition for optimal growth and development.
What is a diabetic nutrition guide and what does it have on it?
A diabetic nutrition guide is a set list of foods that are appropriate for someone suffering with Diabetes. Diabetic people can be adversely affected by their diet and willingness to follow a strict diet.
What is a Junk food diet?
A junk food diet is a diet consisting of mainly high carbohydrate (starches and sugars), high fat, high sodium foods that contain little or no nutrition. The human body is designed to work on a variety of nutrients derived from a diet of different kinds of foods. A junk food diet will leave you feeling full without providing the nutrition that your body needs.
What has the author David W Grotto written?
David W. Grotto has written: '101 foods that could save your life!' -- subject(s): Nutrition, Natural foods, Diet therapy '101 optimal life foods' -- subject(s): Nutrition, Natural foods, Diet therapy '101 optimal life foods' -- subject(s): OverDrive, Health & Fitness, Nonfiction
In nutrition what is an important means of maintaining your health?
Eat a balanced diet.
How can I make sure I have a lot of low sodium foods in my diet?
All packaged foods have the sodium content printed on the nutrition facts. If you are worried about other kinds of organic foods, consider buying a diet book about sodium (there are many) and this will help you get the right sodium in your diet.
