The US Dept of Agriculture recommends that sugar makes up no more than about 8 percent of the total calories in the average diet.
20-30 percent should be your percentage of daily fat intake average around.
It is 65 grams / 20% of total calorie. Fat should come from omega3 or omega 6 and from protein ,not from sugar or carbohydrate. No trans fat or saturated fat.
Total sugar: amount of sugars in a specified volume or mass, in percent. Soluble sugars: amount of sugars soluble in water, in percent; not all sugars are completely soluble.
There are 39g of sugar in a can of Coke, which is 13% of your total daily need.
The percent daily value is based on a 2,000 calories per day diet.
If 3 litres has 10% solution of sugar, the sugar comprises 300ml (i.e. a tenth of 3000). If we want 300ml to be 5% then we need a total of 100/5 * 300 = 6,000ml (6 litres). So we need to add 3 more litres of water. In other words, to halve the percentage of sugar we need to double the total solution from 3 litres to 6 litres.
There are approximately 13g of sugar in a baked sweet potato. It is never listed in percentages.
The daily recommended intake for fat is 18 grams or less for a total of 1,600 calories. You should take about 25 percent fat of your daily calories.
5 to 10 percent should come from linoleic acid.
5 to 10 percent %
5 to 10 percent %
Florida alone accounts for more than 50 percent of total U.S. cane sugar production