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3500 calories is a lot. If you burn 3500 calories, you will lose one pound (if not replenished via food and calories otherwise). That is about 1500 calories more than any person should be consuimg a day (which should be about 2000 or so calories a day).
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∙ 15y ago
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∙ 9y agoThat actually varies by food type; carbohydrates and sugars stick to your body, while fats and protein burn off faster. If you're trying to lose weight, cut back on the carbs and sugars, and focus on meat, dairy and eggs.
You'll still need to cut back on total calories, of course, but this is easier to do if you reduce carbs.
Wiki User
∙ 13y agoIt would require something like eight or nine hours of hard manual labor followed by four or five hours in the gym to burn 3,500 calories.
Wiki User
∙ 12y ago3500 calories equals approximately one pound
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∙ 9y agoThere are many of foods that can equal out to 3,500 calories. You can get foods like veggies and fruits.
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∙ 14y agoYes, this is true.
Wiki User
∙ 13y agoTwo kilograms of sugar.
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How much calories do you need to eat to go from 82kg to 90 kg?
3500 calories = 1 lb 1 kilogram =2.2 lbs Therefore, to gain 8 kilograms you would have to eat 8x2.2=17.6x3500=61,600 calories.
Calories in a pound of fat?
3500 calories are in pound of fat. 3500 calories are in pound of fat.
How many fewer calories do you need to lose a pound?
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
If you eat 500 calories less each day how much weight will you loose in a week?
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
How many calories does a professional rower eat every day?
Between 3200 and 3500.
How many calories are in 25 pounds?
One pound is 3500 calories. 3500 x 25 = 87500 calories
1 lb of fat equals how many calories?
3500, I think.
How much of weight a person will gain if it intakes 270 calories?
1 lb of weight is supplemented by in-taking approximately 3500 excess calories, that means after eating all your maintenance calories in that day, for example, a sedentary average size man would need about 2000 calories maintenance, so you would need to eat another 3500 calories just to gain one pound of actual non-fluctuating weight (not water/food weight). If you eat 270 calories over your maintenance calorie budget, then you will gain approximately 0.08 lbs.
Is 3500 calories equal to 1 pound of fat?
There are 3500 calories in one pound of fat.
If you are 42 years old and are 5 foot 3 how many calories should you eat a day?
3500
How many calories should be restricted for weight loss?
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
You burned 239 calories what does that equal?
1 pound equals 3500 calories. If you burn 3500 calories, you burn one pound of bodyfat.
