like 14 to 16 but if you got your period early like 8 your gonna be short!
eat greeny vegetables,drink a lot of water.drink milk everyday.avoid junk foods and medicines.dont be worry about your height.grow naturaly.
The amount of exercise someone does doesn't affect how tall they can/will grow. It's more to do with genes and growth hormones.
No, there are no known ways for either men or women to increase their height after the age of 23. You might want to try a higher heel :)
the right age limit for increasing hight for men is 22and for women is 19
how i increase my height at 23 years
I have got a number of an Ayurvedic docote in Pune who has the money back gurantee ..n he challenges that the height can be increased till 23 and max 25.
Is there any homeopathic medicines to height increase at age 24?
how much can be increase in height by the age of 21 years
about 5 years after his/her death
Your height is basically inherited, nothing you can do at age 16 will change the height you are meant to be.
at the age of 18 years, increase in height stops due the end of elasticity in bones.
Need to improve the answer(my height is 5.5 and my age is 16. want to increase my height up to 6.2
To get bigger in age, size, weight or height.