Let it take time. You didn't put it on overnight, so don't expect to shed it overnight. You need a lifestyle change, and it takes time fo new, healthier habits to form. But if you stick with something like weightwatchers you should be able to do it within two years.
Bottom line is that you need to control what you eat, the foods we have available today are so high in energy that it's really easy to overeat.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
no you cant lose 100 pounds in 1 day
You cannot lose 100 pounds in four weeks.
No, it is simply not possible to lose 100 pounds in one day.
It is not possible to lose 100 pounds of body fat in three weeks.
U can use a healthy diet to lose 100
You cannot lose 100 pounds in one week by any natural means. It is simply not possible.
Get Surgery. Its impossible.
You cannot feasibly and safely lose 100 pounds in a few weeks. Extreme weight loss in a very short space of time is not healthy.
It is simply not possible to lose 100 pounds in three days.
you can lose up to 90-100 pounds a year if you watch your calorie in take and burn up to 600-800 calories a day because 365 divided by 4 is 90.so if u lose a pound every 4 days you will lose 90 - 100 pounds.
You cannot lose 100 pounds of body fat in two minutes. It will take several months, probably one year, to lose 100 pounds. However, one step at a time is all it takes to begin any journey. .