The details vary, depending on the type of wave. But one thing a wave will always carry with it is energy.
trough wave
A P wave is a type of seismic wave that is caused by an earthquake. P waves are the first seismic waves felt during an earthquake. When the P wave moves, rock particles move back and forth along the direction of the P wave.
constructive interference
Radio waves. But the question should be, "What is one type of low energy electromagnetic wave?"
Deep water
X-rays
destructive interference
The details vary, depending on the type of wave. For example, in a sound wave, one particle bumps into the next, and transmits the kinetic energy.
If you wish, you can summarize this into ONE type of interference, in which the magnitudes of the wave are added algebraically.
Wave is a propagation of substance's or field disturbances. If disturbances are small, waves are linear. Simply they distinguished one from the other by their wavelength, frequency & geometrically - by wave front. There are cross-section (for example light - electromagnetic wave) and longitudinal (f.e. sound) waves, which distinguished by directions of substance or field oscillation via wave propagation...Generally, one type of wave distinguished from another by their by their physical behavior.
A type of hurricane. A transient one.