What do beets do for the body?

Answer 1

Beets are very healthy vegetable choice because they are full of antioxidants. They also provide a rich source of carbohydrates, magnesium and calcium, which helps to build strong bones and boost energy. Pickled beets are not as healthy for you though, since the sugar content in the pickling mixture can be quite high, but otherwise beets are a very healthy vegetable.

Beets have long been known for its amazing health benefits for almost every part of the body. And yet, it is something that very few people take, much less its juice.

Start adding beets to your juicing diet to enjoy all its heavenly goodness:

Acidosis: Its alkalinity is essential and effective in combating acidosis.

Anemia: The high content of iron in beets regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. The copper content in beets help make the iron more available to the body. A great blood builder.

Atherosclerosis: This wonderful crimson juice is a powerful solvent for inorganic calcium deposits that cause the arteries to harden.

Blood pressure: All its healing and medicinal values effectively normalizes blood pressure, lowering high blood pressure or elevating low blood pressure.

Cancer: Betaine, an amino acid in beet root, has significant anticancer properties. Studies show that beets juice inhibits formation of cancer-causing compounds and is protective against colon or stomach cancer.

Answer 2

Beets have the effect to cleanse the body, help improve mental health and provide a good source of energy. Negative effects of beets may include low calcium levels and kidney damage if not eaten in typical amounts.

Answer 3

Well, they enlarge nostril tissues for enhanced smelling capability. Secondly they rapidly increase hair growth... not on head. When consumed directly 8 times a week, patients have experienced nail departure fore nail beds.

Answer 4

Full of vitamins and minerals to maintain good health. However eating too many can turn your skin and urine purple. (You'd have to ingest a lot though).

Answer 5

Beets contain powerful nutrient compounds that help protect against Heart disease, birth defects and certain cancers, especially colon cancer.