Sport drinks are Gatorade and Powerade
gatorade
There are a number of good recovery drinks available. Some drinks to consider are cherry juice, traditional sports drinks, water or low fat chocolate milk.
sports drinks
There are more and more sports drinks becoming available, some include; Lucozade - which is probably the most well known brand in the UK, and also Powerade. There are many "Energy drinks" that are disguised as sports drinks however be aware that they do dehydrate the body. The official sports drink mentioned above about supply energy whilst also rehydrating the body using electrolytes.
Some sports drinks contain caffeine, but that isn't always the best way to go. Nor is it always legal. The main thing that seperates sports drinks from other drinks are the electrolytes, which gives you energy.
sports drinks are not good for plants actually they make plants die! hope this answer is true!
2013
All of them
Drinks that give you a boost of energy are bad for you. These are usually infused with caffeine or sugar. Sports drinks, on the other hand, are helpful for athletes or individuals that work intensly for 90 min or more. Sports drinks are similar to soft drinks, so long time use is not good.
soda, candy, baked goods, and sports drinks hope it helped! :)
You can drink sports drinks anytime you want! Just atleast be walking around , Or else you will get dizy .
Water has its own sugars and completely healthy for you, as sports drinks contain lots of sugar and glucose, giving you more energy than water.