1. Unrefined or minimally refined carbohydrates. (ex: brown rice, whole wheat bread etc)
2. Protein. ( Lean meats like Turkey, Chicken. Also Fish & Beans.)
3. Fruits. Contain essential vitamins like Calcium and power you with natural sugars.
5. Leafy vegetables. These are high in iron especially Chard & Spinach. Sea greens are very good for the skin.
6. Water. Stay away from high sugar fruit juices or" low calorie" juices sweetened with sugars under the monikers : Fructose (combined with anything, including crystalline), glucose & and HFCS.
Water, carbohydrates, proteins, fats, minerals and vitamins.
Proteins, carbs, fats, vitamins, minerals and water
carbohydrates are our main source of energy
to empty the self of crap and pee.
pros. humans are on this earth to interact, with out interaction humans are to drive themselves insane, this is how you meet friends and lovers. cons. the crazy people
Humans aren't dumb.
A PET scan is for humans.
Humans body needs nutrients to form, exist, grow, and survive. Cells need nutrients to produce and communicate and function with the brain. Nutrients are fuel for the body.
Carbohydrates, Fat and Protein.
Animals contain a few of the nutrients humans need to survive, although similar nutrients can be found in non-animal food items. Also, animals help balance the ecosystem.
Humans can help with the cycling of basic nutrients by not spreading chemical compounds evrywhere so the plants can get the nutrients that they need and the cycle of mater ca keep going on and on and on .
Protein,fats,carbohydrates,minerals and vitamins.
The reason why we need energy is to get food for the nutrients so we can keep going without dieing
Food is not only a nutrient, but rather several nutrients. Food is a required thing that humans need in order to survive. Without nutrients, the body would not function.
plants need macro nutrients and micro nutrients. macro nutrients are needed at large quantity and micro nutrients are needed in small quantities. there are 10 macro nutrients and 6 micro nutrients.The 10 macro nutrients arecarbonhydrogenoxygennitrogenpotassiumcalciummagnesiumsulphurironphosphorousthe 6 micro nutrients aremolybdenumchlorineboronzinccoppermanganese
It does not have nutrients in a form that humans can utilise them.
6 essential nutrients
To break down nutrients in food or anything ingested and use those nutrients to power/ supplement the body. Bottom line, to keep it alive.
Food is not only a nutrient, but rather several nutrients. Food is a required thing that humans need in order to survive. Without nutrients, the body would not function.