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Carbs are not required in your diet. Carbs fallow you in your normal diet. That means that most of the food contains the carbs. Too many of carbs are not good for you to consume. They promote obesity.
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∙ 9y ago
MariaPaistonia
The Food you eat daily contains carbs? And it depends on your daily life activities, how busy lifestyle you have and how much physical exhausting it for you? For, Example if you are an athlete then you may need a lots of carbs because of you busy physical schedule and activities all day long. But if you have inactive life style and mostly you work from on place sitting on chair and don't have routine physical exercise plan, then you need low carb diet. And remember only carbs in natural food are good and easy to digest.
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Approximately 60 of your daily caloric intake should come from what?
Carbs
What are the daily minium requirements?
excersise
What are carbs?
Carbs are carbohydrate found in the fruits, vegetalbe and the daily food you eat. The Only three type of food Protien, fat and carbs provides energy to you body. So now you may have undetstood how important are carbs. Eat only good carbs which are easy to digest and help your body fight the diseses.
Why do you overreact?
it is caused by an imbalance of energy.... you need to exercise daily and consume protein without carbs or very low carbs in order to regulate the nervous system.
Approximately 60 percent of your daily caloric intake should come from what substance?
Carbs
How many simple carbs should you eat daily?
You shouldn't eat any at all.
Daily requirements of vitamin B5?
hjgl
What are the daily nutritonal requirements?
Your daily nutritional requirements vary depending on age, sex, height and weight. I found a very useful dietary intake calculator here :http://www.planetpace.com/?daily-nutrients,31
What are the daily energy requirements?
physical activity and sda
What is the minimum daily requirements for iron?
1.8 mg
How many carbs are allowed daily on the Protein Power Diet by Drs Michael and Mary Eades?
30grams
How much carbs should a teenager have on a daily basis?
unlike protein or fat, carbohydrates don`t have a R.D.I.
