Health Related components: Those factors that are related to how well the systems of your body work
Skill Related Components: Those aspects of fitness which form the basis for successful sportor activity participation.
Balance
Speed
Flexibility
Power
Agility
Strength
Body Composition
Coordination
Muscular Endurance
Stamina
hope that's the answer to the question......:p
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
components of physical fitness
exercises
it doent have a components
the components that make up fitness are ....
AgilityBalanceCoordinationEnduranceFlexibilityPowerSpeedStrength
The fitness components are health, skill and physiological. Health components include overall health and well being. Skill components involve how well students perform physical activities. Physiological components include the benefits of physical activity.
what are the components of physical fitness
it doent have a components
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
sport