Three foods that contain fats are: fish, cooking oils, and dairy products, but wait, here's more:
There are four kinds of fats: trans fats, saturated fats, monounsaturated fats and polyunsaturated fats. The first two are considered unhealthy and the last two are said to be healthy. Three sources of each type are listed.
Animal-based Fats:Trans fats are found in foods that contain partially hydrogenated oil or shortening and include: energy bars, many cereals, and many deserts including pies, cakes, and cookies. Trans fats can increase harmful cholesterol and decrease beneficial cholesterol.
Saturated fats are found in animal-based foods and include: red meats, dairy products like ice cream and cheese, and processed meats like bologna and other dairy meats. Saturated fats can raise the harmful (LDL) cholesterol level in the body.
Plant-based Fats:Monounsaturated and Polyunsaturated Fats are heart-healthy and are found in plants. They include plant-based oils such as Extra-Virgin Olive Oil, cold-water fish like salmon and tuna, and nuts like walnuts and almonds. A fourth source of healthy fats is seeds, like flax seeds and sunflower seeds. These fats lower harmful LDL levels and improve beneficial HDL cholesterol levels.
Cholesterol
There are no foods that do not contain both fats and sugars. However, there are foods that do not contain sugar including meat and vegetables. Fruits and vegetables are among the foods that do not contain fats.
Salmon, almonds and Olive Oil are some examples of foods that containunsaturated fats
If you mean what foods contain fats, it's mainly junk food
fats and oil food like fry chicken and junk food
Cholesterol and saturated fats are found mainly in meat and dairy products.
I don't fawking know
carbohydrates, proteins and fats
Several foods contain no iron. Among them are sugar and candy, as well as straight oils and fats. Anything that has no protein in it likely contains no iron.
Red meats, pork, butter, cheeses, among others.
To derive energy from food you must eat foods that contain
No. Fats contain carbon.
The most unhealthy food for kids are foods high in saturated fats or foods that contain high levels of salt and sugar .e.g.Fast FoodsSweetsChocolate