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The question of what causes a stiff neck, also called torticollis, comes down to what can cause the muscles of the neck to go into spasm.

Many things can happen to a person to cause the muscles of neck to go into a protective state of contraction that prevents any neck movement from occurring. Some of the more common causes are:

  • Overuse and fatigue of the muscles and other soft tissues of the neck
  • Sleeping in an awkward or unnatural posture without much movement
  • Trauma or injury to the neck (sports, auto accident, direct impact)
  • Aggravation of neck Arthritis
  • Mineral imbalance or insufficiency (calcium, potassium, magnesium)
  • Thyroid disease
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Q: What causes a stiff neck?
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