There are many things that can cause pain in the waist area. You could have a pulled muscle, or a pinched nerve. There could also be a disk herniation in your lower back.
No, it's not correct reason for Back pain.
I was wearing for the last 10 years onwards, but till now i didn't face these type of problem.
Perhaps the belt is too tight.
some people experience it ans some people don't. But wearing a small bra will cause pain. it could be neck, back or chest.
Try wearing a back brace, and go for a walk.
No. There is no relation between one's decision to wear or not wear underwear, and back pain.
high heels do give the feet pain, but when you walk only on the ball of your feet(front part of feet). also if you wear high heels often for a long period of time, this can cause a bone to stick out from the back of your foot, but if your feet do hurt after wearing them once, do give them a massage.
yes
Ask your doctor if this is normal.
tadasana
i think that this pain is caused by many reasons: standing for a long time and in wrong way ;wearing high heels ...and overweight
no it does not gives you swollen ankles
Where is the pain?
Some ways for back pain relief include long hot baths while closing eyes. Another method is to ice the lower back for an hour while resting in bed. These methods should give some relief for the back pain.
It is best to wear a back support belt when exercising to avoid waist injury. Modern people are getting more and more prone to low back pain, so you must protect your waist. The website---lowerbackbelt has many quality guaranteed back braces. You can know many from the blogs of it.