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What do abs do?

Updated: 9/27/2023
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Wiki User

12y ago

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YES! Abs(External and internal obliques, Rectus abdominis) and so on are the major muscles of the "trunk" that support, stabilize, and move the spine. Creating abs in your daily workout a few times a week is a great way to help support your back, as abs are your main core. The abdominal wall has no skeletal structures to support it, and therefore must rely on strength from the multidirectional layers of muscles comprising it.

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12y ago
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9y ago

Abs protect your internal organs in your midsection. The stronger your abs are, the more you can withstand something hitting you in the gut.

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12y ago

Abs ussually are simply used to show off fitness, but their use in tyhe body is to help posture and strengthen your back.

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14y ago

very very sexy

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