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What do legumes produce?

Updated: 11/11/2022
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Legumes usually produce seeds within a pod, including peas, beans, lentils, soybeans, peanuts, and tamarind.

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Q: What do legumes produce?
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What is the function of legumes?

Legumes are a rich source of protein, carbohydrates, fiber, and B vitamins. They're low in fat and sodium. Legumes also contain significant amounts of calcium, iron, vitamin E, phosphorous, and potassium. Eating legumes can help lower "bad" (LDL) cholesterol and blood pressure, which helps prevent cardiovascular disease. Legumes produce a slow rise in blood sugar, which is important for controlling Diabetes. Hormone-like substances that are activated by digestive inhibitors in legumes help fight both breast cancer and colon cancer. Legumes also help in the regulation of the colon, preventing constipation and hemorrhoids.


What does a legume produce?

Legumes have high mulching value for crops production.


Why do you need legumes in your diet?

Yes! Legumes are a rich source of protein, carbohydrates, fiber, and B vitamins. They're low in fat and sodium. Legumes also contain significant amounts of calcium, iron, vitamin E, phosphorous, and potassium. Eating legumes can help lower "bad" (LDL) cholesterol and blood pressure, which helps prevent cardiovascular disease. Legumes produce a slow rise in blood sugar, which is important for controlling diabetes. Hormone-like substances that are activated by digestive inhibitors in legumes help fight both breast cancer and colon cancer. Legumes also help in the regulation of the colon, preventing constipation and hemorrhoids.


How should you store dry legumes and how should you cooked legumes?

store dry legumes in an air tight container and freeze cooked legumes


What do legumes eat?

Legumes are not consumers, they are producers. Legumes are PLANTS. Thus they don't eat anything.


Are peas legumes?

Yes. Beans are legumes.


What minerals can you obtain by eating legumes?

Legumes consist of beans, soybeans, peas, lentils and peanuts. They belong to a family of plants with pods that produce fleshy seeds. Legumes provide a high nutritional value rich in protein, low-glycemic carbohydrates and fiber. Legumes are typically low-fat and have no cholesterol. The vitamins and minerals found in legumes differ by the type consumed. For example, lentils offer a source of B vitamins, iron, manganese, phosphorus, copper and potassium. Kidney beans contain vitamin K and B, manganese, iron, copper, phosphorus, potassium and magnesium.


One what is a major source of carbohydrates cheese pork or legumes?

legumes


What is found in the roots of legumes?

Rhizopus bacteria is found in the roots of legumes


What is called legumes in hindi?

legumes are called 'phali' in hindi.


Which branch studies beans and legumes?

a pathologist is who studies beans and legumes


What Spanish dishes have legumes in them?

Do you take Spanish class- I do and legumes are in few Spanish dishes.