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What food is best for bulking up?

Updated: 10/6/2023
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11y ago

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When you bulk you want to eat 5-7 meals a days, each meal should have a main dish of either chicken,steak, or fish. And for the side plate for those meals you can also eat spaghetti, mac and cheese, mashed potatoes, brown rice,beans, and other high carb and calorie foods. and also drink mass gainers,because you need those calories, and if you are really skinny trying to put on weight, its ok to go eat at the taco shop,fast food try to avoid but you can if you want if you're that skinny. But just get those carbs and calories in and your good.

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11y ago
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13y ago

"Bulking" in food terms usually means buying or using large amounts of a product or ingredient. This term is used to save money and for cooking for large groups.

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12y ago

Bulking is a function of flour and sugar, and means that the component 'bulks up' the food - there is more of it then there would have been without the component.

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