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Exercise increases muscle strength and mass, bone strength, and the body's metabolism. It can help attain and maintain proper weight and improve body image and self-esteem.
Excercizing helps you lose calories and maintain a healthy body fat percentage.
Active exercise, Aerobic exercise,endurance exercise, isokinetic exercise, isometric exercise, kegal exercise, passive exercise, resistance exercise..
No, pigs do not have to exercise. Obviously, exercise is better for everyone, but no pig has to exercise.
__________ is a principle of exercise stating to improve at an exercise or skill, a person should perform that exercise or skill.
Free exercise is exercise that you can do without paying a fee. You can find free exercise videos on the Internet.
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
Yes, exercise is both a verb and a noun. To exercise can be to do exercises. There is a noun form (gerund) for to exercise, which is exercising.
Exercise, exercise, and exercise always exercise and stay in shape because you can live longer
Exercise is what you do, and fitness is what you get from doing exercise.
Exercise is what you do, and fitness is what you get from doing exercise.
Exercise is what you do, and fitness is what you get from doing exercise.
exercise
The best exercise.