Flax seed are very similair in appearance to seseme seeds. You can buy them in bulk at stores such as whole foods or sunflower market. I buy mine in a pre-packaged bag at Trader Joe's for about 3 bucks. I add them to stir-fry, salads, top off yogurt... they're pretty crunchy and taste sorta nutty - pretty healthy for you too. Hope this helps :)
Flax seed is a source of omega-3 fatty acids. Flax seed has a lot of health benefits including helping to prevent Heart disease. Flax seed looks like a small brown grain.
I think they taste very similar to walnuts. I suggest eating them fresh. Sprinkle some on some sliced bananas or over a salad, or bake into cookies, breads, muffins.
flaxseed
flaxseed = السی (alsi)
Flaxseed are "graines de lin" in French. Linseed or flaxseed oil is "huile de lin".
Flaxseed has a certain type of omega-3 fat. Flaxseed, however, are not a good source of omega-3s for some people.
As much as you want, but it is generally accepted that one should stop consuming flaxseed oil when the bowels feel and look like white-water rapids.
Does flaxseed cause women to develop facial hair Lav
no
Flaxseed or linseed is derived from the flax plant, an annual herb believed to have originated in Egypt.
What Flaxseed Is Used ForFlaxseed is most commonly used as a laxative.Flaxseed is also used for hot flashes and breast pain.Flaxseed oil is used for different conditions than flaxseed, including arthritis.Both flaxseed and flaxseed oil have been used for high cholesterol levels and in an effort to prevent cancer.
No
lignans
yes