Iron turns you into a robot so stay out of the rain. Iron is a part of hemoglobin, which is a part of red blood cells. Hemoglobin is the part of the red blood cell that carries the oxygen. A little of the body's stored iron is also used for cellular proteins to do nessecary functions such as storing oxygen.
The nail is made from iron and we need iron to keep us healthy x
Calcium is the super nutrient needed to make strong bones and teeth. Iron is essential in the production of blood.
because iron keeps the body healthy. it provides you with energy and keeps you from being weak.
After researching i have found out that iron controls the haemoglobin in your body, which is the substance that carries oxygen around in your blood. Iron is only useful if kept at a healthy uptake though, as too little will slow the blood, and make it hard to concentrate and make you irritable, and too much can be hazardous to your health and poison you. I found this after searching just for iron in the body and I found an article on it. Hope that helps :D John.
Yes craving flour can make your iron low but its not healthy to eat everyday but you can eat it
to make you Strong and healthyTHE VITAMINIron is found in many foods such as dark green veggies and red meat. It is essential to have iron in your bloodstream to carry oxygen to your different body parts. Cereal companies add iron and other vitamins and minerals to their products because most breakfast cereals contain very little nutrients besides carbohydrates.Read more: Why%20does%20cereal%20have%20iron%20in%20itIRON MAKES YOU STRONG AND HEALTHY SO EAT YOUR VEGGIE TALES AND BE STRONG AND HEALTY
The NHS primarily makes people healthy when they are ill, the other part of the NHS is to keep people healthy with checkups and medicines that keep people healthy for example iron tablets to keep up the iron level in an individuals body.
There are a number of essential minerals that your body needs in order to stay healthy. These minerals include folic acid, calcium, iron, zinc, as well as chromium.
Calcium (dairy products/cheese) and iron (eggs/fish) are examples of minerals; calcium is a major mineral. They are both healthy for your body.
Apple becaue if you eat apple it,s make your body healthy.
strawberries are fruit, and fruit in EVERY case are healthy for your body. Eating anything in excess is bad,
Protein, iron, B vitamins, some fat (the saturated kind). But lean beef meat is fairly healthy and a good source of iron..