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This is mostly due to your sleeping position. It's your body's way of telling you that the sleep position is not comfortable.

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15y ago
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12y ago

You are probably experiencing sleep paralysis.

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Q: What does it mean to dream that you are being held down and you cant move?
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This sounds very much like "sleep paralysis," which is a mild malfunction of the normal paralysis that occurs during sleep. The sensation of being held down is very common in sleep paralysis; it has no particular symbolic meaning and is not cause for concern. Identifying your oppressor as a black man may simply reflect your conscious or subconscious perception of evil by taking the form of the stereotypical "Other."


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