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It's pretty normal, technically every woman is different and get different amounts of pain. Call it luck then. I've been having terrible period pains since 10, including water retention, back pain, sore legs, swollen ankles, nausea and bloatedness.

Call it bad luck, but there's always a choice to get through it. Try painkillers like Panadol Menstrual, or those strange natural remedies you can get off the net (make sure they are credible!) sometimes caffeine helps, SOMETIMES. The warm pack thing does help a little and you can use the heat from your laptop and watch videos or surf websites to take your mind off it.

If it gets so bad you cannot function, good to see a doctor for a check, it could be something more serious.

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Q: What does it mean when you get a stabbing pain down there during your period i always get really bad cramps sore legs and back and my periods are always heavy i get so tired during the first day?
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