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swimming... i think :)

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13y ago
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14y ago

Squats and milk.

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Q: What exercise uses the most muscles?
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Related questions

What muscles does tire flipping do?

it is an exercise that uses uses muscles from all major muscles. Legs, back, core, chest, and arms are all used.


Muscles used in shuttle run?

Shuttle run is a type of exercise that is used mostly by athletes and coaches. The muscles this exercise uses is the rectus femoris; a quadricep muscle.


What uses does potassium have?

its used in the body as an 'electrolyte' it helps the muscles from cramping during intense exercise.


What exercise benefits the most muscles?

Swimming and rock climbing.


Which muscles are developed when one uses an exercise ball?

An exercise ball can be used to develop many different muscle groups. Placing one hand on an exercise ball while doing a push up will help develop the pectorial and latimus dorsi muscles. Doing a crunch while seated on an exercise ball will help develop oblique muscles.


What muscles does the ball exercise strengthen?

The exercise ball will strengthen different muscles depending on how you use it. It's probably most popular and frequently used for an abdominal work out.


What action uses the most muscles in the human body?

Smiling uses 17 but frowning uses 42


How do muscles get their strength?

Muscles get their strength from exercise.


When you do exercise why does your heart speed up?

because most of the muscles needs oxygen and glucose


What muscle groups can you work out with exercise bands?

With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.


Why do muscles need more energy when you exercise?

When you exercise you use your muscles and your muscles contain Glycogen which could be considered your "energy source". during exercise your muscles use glycogen depleting your energy levels making you feel tired.


What exercise requires the most muscles?

synchronised swimming. it's swimming and smiling and there's four of you.