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They should go for a walk or jog or a run to keep fit and stay healthy!
Wiki User
∙ 14y ago
timothy.s
- Walking
- Squats
- Crunches
- Jumping Jacks
- Jumping Rope
- High Knees
- Burpees
- Planks
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Walter camp's daily dozen exercises?
These are exercises devised to keep people fit.
How many hours should you exercises?
A healthy person should get at least 1 hour of exercise in daily.
What are some effective low back pain exercises?
There are of course the common daily stretches that she can do. She could also do superman exercises to strengthen her lower back. She should also try doing yoga as well.
Flexibility is enhanced by the daily performance of?
stretching exercises
Should you exercise daily or should you take a day or two to relax the muscles in your body?
You should exercise about 2 or 3 day a week with at least 1 day in between exercises.
What should people do if they have an asthma?
eat right food,proper hygiene and everyay exercises.
Where would one find information for daily brain exercises?
There are many sources for daily brain activity. Most of these exercises are concentrated online through sites like webmd, mentalhealth, smartplanet and brainmetrix.
3 daily tasks that you may be required to carry out as an exercise instructor?
The Warm-up exercises, the conditioning and the cool-down exercises
What should people be doing in their daily lives?
working
How many daily calories should a 12-year-old girl eat if she exercises every day?
When you're going through puberty, about 2,300 to 2,500 a day to help your body grow. Maybe even more if you do hard exercises.
Exercises should be what?
It should be good =)
Which milk should be used for growing children who are underweight?
if any child is in underweight give him proper care like milk,greenvegetables, he should go to park daily and do the exercises daily etc. donot play in the garbage area so that germs cannot harm his health.
