There is no specific food you can eat to lose weight; weight loss is derived from a combination of your diet, exercise, and genetics. You can choose healthier foods (vegetables, rice, bread...no fast food) that will give you enough daily calories without being excessive, but you also need to exercise in order to lose weight. If you do exercises like sit-ups and crunches, you will burn fat and build muscle around your stomach.
I don't know about the fastest but blueberries and celery can take away calories that you have eaten.
No food burns belly fat. Belly fat is burned by, having an active life and exercising for 30 minutes a day 7 days a week. That should help burn belly fat.
Foods high in fiber and foods with antioxives are considered by most to be belly fat burning foods. There is not a magic food that will eliminate belly fat however.
yes.. it does. And it is really effective.
eat some food
The best way to cure a fat belly is to work out and change your diet. Choose healthy food over fat food. You can get some medical help if you don't manage on your own.
if u want to loose belly fat just exersize every day start eating healther and drink some water once in a while try doing sports.or u can try doing 100 situps each day .you can have some treats but just stay healthytry things like swimming'running.and play.
Keep eating fat meat and junk food.
Belly fat is more than a nuisance that makes your clothes feel tight. Itβs seriously harmful.
your belly you idiot
There are no specific pieces of exercise equipment for reducing belly fat. You will have to consume less calories and exercise in order to lose fat. Equipment that burns the most calories will aid in this. Cardio workouts are useful for helping with this.
Flat belly food is a term used describe food that will not affect how your belly looks. In general it is used to describe healthy food. It can also be used to describe fat free foods.
Belly Dance is a form of exercise, Which can help for burns 250-300 calories per hour. It can strength your cardiovascular system and improve your stamina. So belly dance is a healthy way of reducing fat. thedancersworld.com