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What food increases hemoglobin content?

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Any food that contains iron and the existence of Vitamin C will increase hemoglobin. Foods such as any animal source (meat) and some vegetables usually dark leafy veges., raisins, molasses and eggs contain iron which makes hemoglobin. The body is very complicated in maintaining homeostatsis so increasing these foods does not necessarily mean hemoglobin will increase. it depends on the need for hemoglobin and how the body metabolizes these sources and the existence of disease processes in the body.
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