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Blueberries -animal studies researchers have found that blueberries help protect the brain from oxidative stress and may reduce the effects of age-related conditions such as Alzheimer's disease or dementia.
Salmon - Salmon and other fatty fish are rich in omega-3 essential fatty acids, which are essential for brain function
Nuts and Seeds - THey have higher levels of vitamin E correspond with less cognitive decline as you get older
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How do foods and medicines affect brain development?
Bec. When you are eating your brain digest the food and your brain is in your stomac
What foods contain oxytocin?
Foods that promote (but not contain) a variety of feel good brain chemicals (serotonin, dopamine, norepinephrine, oxytocin) include: Protein rich foods: eggs. chicken, beans, apples, bananas, beets, watermelon and Wheat germ.
What can we do to keep the hypothalamus in our brain in good shape?
Ancient Indian Yoga almost cures any kind of problem,
Do salty foods affect your moods?
Basically, the nutrients found in healthy foods appear to work together to cause the brain to produce the â??feel-good hormoneâ?? serotonin. Eating foods that maintain a steady blood-sugar level helps to stabilize mood.
What are the best brain foods Foods for memory and concentration Thanks?
Some of brain foods that will improve one's focus and concentration are; blueberries, green tea, avocados, leafy green vegetables, fatty fish, water, and dark chocolate.
What foods could I eat to improve my score on brain training games?
The top five foods found to improve brain cells are chocolate, popcorn, peanut butter, ice cream and coffee. You can read in more detail about these foods at www.braintraining101.com/five-fun-foods-that-can-increase-your-brain. There are also games and exercises you can try which will also improve your score.
What foods are good for the brain?
The following foods are good for the brain:* Dark Chocolate has relaxing properties and enhances mood. The darker the chocolate, the healthier.* Skim milk should be warm and calming.* Oatmeal makes a calming hormone, is fiber-rich* Salmon also makes a calming hormone. A diet rich in omega-3 suppresses the production of anxiety hormones, cortisol, and adrenaline.* Walnuts lower blood pressure to calm the heart.* Sunflower seeds help induce pleasure into the brain.* Spinach improves the body's response to stress.* Blueberries counteract stress hormones, as well as having a powerful effect on memory and learning. Also, cognitive functions increase when eating blueberries frequently.Answer-Some good foods for brain are- Tomatoes, Wholegrain foods, Blueberries, Pumpkin seeds, blackcurrant, broccoli, eggs and fatty fish ...
What foods are good to eat before basketball sports?
good foods
Are foods bad for your brain?
HOW AM I SUPPOSE TO KNOW!? Who know's that stuff? I don't.
What foods to avoid for brain parasites?
every thing except of sashimi
What is good for your brain?
A good brain workout is to do jag in place and sing
Are chocalet good for our brain?
Chocolate is not good for the brain. It is not healthy for the body.
