Apple ,what do ya think ?
Yes, fruit is a good source of vitamins C and other vitamins. They are also a good source of antioxidants.
Yes
It really depends exactly what vitamins you need. Food with natural vitamins is the best way to go. If you take too much of a vitamin supplement it can actually hurt you. Almost all food has vitamins but vegetables and fruit are packed with them.
Same vitamins you can find in any place that sells vitamin supplements. Fruit growth in Cali is very good so vitamin C is very easy to get. Citrus = Best source of vitamin C
That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber. The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.
There are a number of things that a fruit will do to your body depending on the particular type of fruit. Most fruits serve as a major source of vitamins and essential acids.
Probably fruits and vegetable contain the highest vitamins and minerals.
The best source of getting natural vitamins is to eat foods that are healthy and fresh. These kinds of foods are things like fruits and vegetables, eat them raw.
I think Fruit and Veg is best!
vitamins c iron
brussels sprouts Type your answer here... fresh Broccli has more vitamins and minerals than any fruit or vegetable in the world. Fresh pineapple has more vitamins and minerals than any fruit in the world.
yes if it has real fruit slices in it